8 Week Transformation Program for Women
Our Body Well™ Program is about taking 8 weeks to refocus on you, one day at a time -- for your body and soul. In this program, you will join our mamahood sisterhood; a community full of support, encouragement, and TLC. Beyond the workout portion of this program, you will also gain access to educational resources that will teach you how to nourish your body with nutrient-dense, whole-foods and simple ingredients (with a full nutrition and recipe guide).
Small group fitness coaching including 2 High Intensity Interval Workouts per week (required)
*ALL NEW* Seasonal recipes + meal planners
Meal tracking + coaching
Online workout video library
Private online group to connect with class
Unlimited support from instructor & other moms in class
Strong community support
Before and after photos, measurements and assessments to track progress and SEE RESULTS!
*NEW!* 4 additional in-person workouts with FIT4MOM The Woodlands
*This class is for women only, no children. It is recommended that you be at least 4 months postpartum before beginning this program.
VIEW/SIGN UP FOR AN UPCOMING SESSION
Upcoming Sessions:
Spring Session: THE MOM ERAS
Meets Mondays and Wednesdays | 5:30-6:30 AM | OUTDOORS at Bear Branch Sportsfields
Pricing Options
Full Session Price: $319
4 payments of $55 with an initial deposit of $99
Repeater Discount- $294 ($25 off)
email briannahunstiger@fit4mom.com to secure your enrollment
Classes meet 2 times per week and we encourage regular attendance for best results. Spots are limited and filled on a first come, first served basis, and the session is limited to just 10 moms.
Cancellation Policy: Purchase of a Body Well Session is non-refundable and non-transferable. If you are unable to attend a class, you are able to attend up to two makeups classes at another time or virtually.